Melatonin Demonstrating Positive Results

~~I mentioned to you at the end of last year that I would be researching more, and reporting to you about my findings regarding the epidemic of Alzheimer's which we have virtually all been touched by in recent years.
Recently I had the opportunity to meet with a doctor who is doing some cutting edge research into the effects of infrared light therapy on Alzheimer's. This fledgling field of study has already demonstrated some pretty amazing results relative to the breakdown of the beta-amyloid plaques that form in the brain of Alzheimer's patients. I am in the process of reviewing the published research on this subject, and I must say that what I have reviewed so far is just short of amazing! I am actually in discussions to determine whether the Center may be able to be of assistance in furthering this research.
I have also been studying some of the ongoing research on the subject of the nutritional supplement melatonin and its positive effects, which have been noted with Alzheimer's patients.
Melatonin is a strong antioxidant, which has been demonstrated in multiple research studies to have a positive effect on the progression of mild cognitive impairment, dementia, and full blown Alzheimer's. It appears the primary effect of melatonin is in blocking the formation of beta-amyloid plaques in the brain. Another interesting finding regarding the use of melatonin is that it also inhibits the death of specific cells in the human nervous system that cause the onset and progression of ALS (amyotrophic lateral sclerosis), or Lou Gehrig's disease. It appears melatonin actually blocks the release of enzymes that allow for these specific cells to die.
Melatonin is actually a naturally occurring hormone, which is synthesized in a small gland in the brain called the pineal gland. When it becomes dark at nighttime, the pineal gland is stimulated to produce melatonin, which in turn causes us to become sleepy. Melatonin actually induces the onset of sleep. It also regulates the depth, and quality of sleep.
The current body of research indicates that melatonin is not merely helpful to those who have difficulty falling asleep. No, on a much larger scale melatonin appears to have much further and wide ranging positive effects relative to our overall health and wellness. These include general wellness, sleep quality, immune support, and prevention of various degenerative conditions.
The suggested dose of melatonin is 3-9 mg. /day. This supplement often comes in mcg. (microgram) doses, therefor you would want to take between 300mcg. and 900mcg.