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ARE YOU A TEA DRINKER?
posted: Dec. 20, 2020.
Green Tea or Black Tea—Which is Healthier? By Cat Ebeling Tea has been a beloved and highly prized healthy drink, and both green and black teas have been around for thousands of Read more -
IS SALT GOOD FOR YOU?
posted: Dec. 20, 2020.
Sodium Facts You Need To Know About By Food Revolution Network The Salty Truth About Salt So salt is awesome. That means we should be eating lots of it every day, right?Not so Read more -
Increase Your Natural Antibodies With These Easy Tricks
posted: Oct. 31, 2020.
Boost Your Immune System Easily By Alternative DailyWhen foreign infectious pathogens like bacteria and viruses enter the body, your immune system produces antibodies to protect. So, the stronger your immune system Read more -
De-Stress With The Breath!
posted: Oct. 31, 2020.
The Absolute Best Way to Breathe to De-Stress By Alternative DailyStress is your body’s natural defense against danger. It pushes the body to either fight-or-flight. During times of stress, your heart Read more -
9 Reasons You Should Eat Celery Every Day
posted: Oct. 31, 2020.
Celery Has Much More Than Meets The Eye! By Alternative DailyWhile you may think of celery as the boring part of a veggies-and-dip platter, this humble vegetable has a lot more Read more -
STOP USING THIS TOXIC SPRAY
posted: Oct. 31, 2020.
Air fresheners contain toxic chemicals! By Alternative DailyHave you ever wondered what's in those air fresheners that make your home, office, or bathroom smell like a gingerbread house, tropical paradise, or Read more -
The Importance Of Vitamin C For Your Immune System
posted: Oct. 31, 2020.
Keeping You Healthy! By The Food Revolution NetworkWorried about getting a cold or the flu? For many of us, the knee-jerk action is to take a big dose of daily vitamin Read more -
When The Cure Is Worse Than The Condition??
posted: Sep. 26, 2020.
PPI's CAUSE OSTEOPOROSIS!!!??? Those who have been guests at my Family Health and Wellness Program (FH&WP) you heard me outline how the digestive process works and why individuals end up with Read more -
NOT GETTING ENOUGH OF THIS COULD BE DEVASTATING TO YOUR HEALTH!
posted: Sep. 26, 2020.
The Scoop On Magnesium by The Nutrition WatchdogMagnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of Read more -
The Truth About Tilapia: KNOW WHAT YOU'RE EATING
posted: Sep. 26, 2020.
Tilapia: It's mild, inexpensive, and easy to cook.But does it have a place in a healthy diet? This humble seafood has a way of dividing the Paleo community. Some people love Read more -
SHOULD THEY GO BACK OR NOT?
posted: Aug. 28, 2020.
The COVID Controversy Continues... Good Morning all!I have been doing a lot of research and study on the opening of schools and the status of current Covid-19 infections in children. The Read more -
Fight Inflammation with This Turmeric and Lemon
posted: Aug. 28, 2020.
Fight Inflammation with Turmeric and Lemon! By Stephen Seifert, TheAlternativeDailyStarting the day with your morning routine may suit your needs just fine. A bit of yoga, maybe meditation, a shower, a Read more -
BREAK OUT OF THE "COVID BLUES"!
posted: Aug. 28, 2020.
We Have Been "Locked Down" Long Enough It has now been 5 months since most of us began experiencing the restrictions imposed by Federal and State authorities. The toll on many Read more -
We're Going To Make It Happen!
posted: Aug. 10, 2020.
OUR FALL CLEANSE IS ON!!! It's that time of year to "clean house", lose weight, decrease inflammation, and improve your sleep. Join me for our FREE "Cleanse Preview Program". Whether you Read more -
Is A Blood Test for Alzheimer's Promising?
posted: Aug. 10, 2020.
A Blood Test That Isolates A Specific Form Of RNA I recently read an article about a potential blood test for Alzheimer's. It looks promising, but more studies need to be Read more -
VITAMIN D EFFECTS BP, OSTEOPOROSIS, AND CANCER!
posted: Aug. 10, 2020.
Vitamin-D and Immune Function by Cat Ebeling, The Nutrition WatchdogVitamin D from the sun has existed for a long time as an immune booster. In the 1800's when many people had Read more