HEALTH NOTES
Energy, the Key to Aging
With every patient that I treat in my office for
nutritional counseling, I feel it is extremely important for them to understand that our ultimate goal with
nutritional advice and implementation of nutritional recommendations is to
affect their body on a cellular level. In other words, the nutrients and
micronutrients that we are introducing into theft bodies should ultimately be
carried to and absorbed by virtually every cell in their body, and utilized
within the cells themselves.
It is important when discussing and visualizing
the human body that we understand that a cell is a microcosm in and of itself.
Cellular respiration occurs every microsecond producing energy that is utilized
throughout the body. A chain of events occurs in structures called the
mitochondria throughout the body in each individual cell. This process, that
takes sugar molecules in various forms, and through a tiered process, produces
energy for the cells to utilize.
Recently, a group of Swedish researchers has
performed a study on mice which they altered the energy producing systems in
theft cells. A study performed at Karolinska Institute in Stockholm is a first
one which links the aging process to damage the energy producing mitochondria
on the cellular level. Symptoms they produce by merely damaging these
mitochondria genetically included early hair loss, thinning of the bones, or
osteoporosis, and less body fat, loss of the ability to reproduce. According to
Dr. Niles-Goran Larsson, the lead researcher on this study, “all animals, or
all humans, have exactly the same problems.”
These animals also lived about 1/3 of their
normal life span once these genetic alterations to the energy producing mitochondria
took place. The findings of this study have been published in the British
journal, Nature. They indicate that genetic cumulative damage throughout
our lifetimes cause perhaps totally, or perhaps partially, the aging process.
According to George Martin and Lawrence Loeb of
the University of Washington in Seattle, the obvious next study should go a
step Thrther to see if keeping the mitochondria from becoming damaged would
cause “lengthened, not abbreviated, life spans.”
Other studies have been successful in expanding
the life spans of flies and worms in a laboratory study. Obviously, these
studies may lead to our understanding of how to keep individuals healthy for
longer, and to avoid the “normal” symptoms of aging, and ultimately to extend
our healthy life span.
We discussed in a previous article the cautions
we must take in applying genetic engineering principles to human beings;
however, at this stage the research potentials appear to be boundless, and the
information we are gaining, immeasurable.