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One of the things that I always do, is to "practice what I preach". That includes my "Eat Right, Think Right, Move Right, and Sleep Right". As a matter of fact as I write this it is 5 a.m., and I am sitting in a hotel room in Harrisburg preparing for day two of a seminar on "Men's Health" so that I can stay abreast of the latest in the "holistic health world". And yes, even though it is 5 a.m. I did get my required 7.5-8 hours of sleep last night.
In this regard, it is necessary for me, as I recommend to all my patients, to give my body and my mind rest. Many of you may not realize that my days off are not "days off" in the true sense of the words. This was brought to my attention recently by a patient who had just had a massage in the office. She and Kerry were standing at the front desk in the Center when I walked out of my office heading downstairs to the other office. The patient commented to me since it was Friday; "I thought that you were off today?" Kerry laughed, and I replied that "I am never really off." That is the truth. I am on call 24/7/365, and have been for nearly 31 wonderful years. That certainly is not a complaint. It is just a fact.
As you all know I hope by this point, I Love What I Do, and I Do What I Love! This year however I have decided to take one full week off between Christmas and New Years for the first time ever. I will not have coverage in office that week, but I will have "Emergency Doctor Coverage." The office will be open and manned by our Team for anyone who needs supplements, water, or any other support products for your continued Health and Wellness. Our in office hours will end on Friday December 23rd, and resume on Tuesday January 3rd.
I truly appreciate your understanding and support! Let's all get ready for an Amazing 2017, but in the meantime "Enjoy Your Holidays!"
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