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THIS COULD HELP YOU AVOID RHEUMATOID ARTHRITIS!
posted: Sep 10, 2019.
Researchers Make New Discoveries About TheAmazing Vitamin D by Green Valley Natural Solutions In less than 15 years, vitamin D has gone from a near-pariah that could harm you if you took Read more -
AMAZING, BOB'S JOURNEY FROM A 56" WAIST TO A 42"
posted: Aug 29, 2019.
Weight Loss Cleanse Read more -
Is Organic Food Worth the Cost?
posted: Aug 22, 2019.
Organic food prices are usually higher than non-organically grown food. But why do organic foods cost more? And is it worth the extra expense? By Ocean RobbinsI love organically grown food. Read more -
This Kind of Bread is Healthier to Eat
posted: Aug 22, 2019.
3 Reasons THIS Kind of Bread is Healthier to Eat by Cat Ebeling & Mike GearyBread gets a lot of bashing these days, especially in light of 'low-carb' or Paleo diets. Read more -
Does This Chemical In Your Cheerios Or Oatmeal Cause Cancer?
posted: Aug 22, 2019.
by Cat EbelingYour kids' favorite oat cereals, oatmeal, granola and snack bars come with a heavy dose of the weed-killing poison glyphosate. Glyphosate is the active ingredient in Monsanto's well-known Read more -
Are You Ready For The Truth About Soda?
posted: Aug 22, 2019.
7 Reasons to Kick your Soda Habit for Good (#4 may shock you) by The Alternative DailyIt's sweet, bubbly, and oh so refreshing after a long, hot day. A can of Coke Read more -
Are You Suffering With Digestive Issues?
posted: Jul 21, 2019.
Consuming these foods in small doses strengthens your entire digestive system, including your stomach, and much more! by Cat EbelingBitter herbs and bitter vegetables have a long history of being used Read more -
14 Signs Of A Stroke You Should NEVER Ignore!
posted: Jul 15, 2019.
A rapid response to someone having a stroke can mean the difference between minor damage and long-term disability. According to the National Institute of Neurological Disorders and Stroke, getting help Read more -
Prebiotics and Probiotics: Why You Need Both for a Healthy Gut
posted: May 20, 2019.
Every year when spring finally breaks from the relentless chill of winter, my family and I eagerly plant our garden boxes with seeds that, at various intervals throughout the year, Read more -
Take Time Away From The Couch and The Screen!
posted: Apr 15, 2019.
Studies show that if you exercise by taking a walk most days of the week, you can expect to live longer than the kind of folks who inspired the phrase Read more -
Vitamin D Levels are Directly Related to Hypertension.
posted: Jul 27, 2018.
~~As those of you who have been receiving my articles for many years now are aware I am constantly reviewing research studies about the effects of vitamin D deficiency on Read more -
There's new evidence that sugar is harming your heart!
posted: Jul 27, 2018.
~~ As you may know from my recent articles, February is Heart Health Month, and in honor of that, our theme here at Upper Perk, and the Center for Nutrition Read more -
Is "Metabolic Syndrome" due to "Circumstancs" That are Totally
posted: Jul 27, 2018.
~~The majority of patients I treat either in my Cleanse Programs or in my Advanced Weight Loss Program have multiple or all of the components of Metabolic Syndrome. As you Read more -
Obesity's Direct Link to Cancer
posted: Jul 27, 2018.
~~Obesity's Direct Link to Cancer Yes, we all know that being over weight or obese is not good for our Health in so many different ways. Obesity causes the joints Read more -
Tired of the Old Colonoscopy?
posted: Jul 27, 2018.
~~March is Colon Cancer Prevention Month. In recognition of that I thought that I could bring you some good news about what I am sure is one of your favorite Read more -
Flu Medicines Can Increase the Spread of the Virus
posted: Jul 27, 2018.
~~Got the flu? Think twice before you pop a pill to feel better. Most over-the-counter flu medications include a fever-reducing ingredient such as acetaminophen or ibuprofen. But suppressing fever, according to Read more