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  • Vitamin D, Part II: Is it a Vitamin or a Hormone?

    posted: Feb. 22, 2021.

    In Part I of this series on vitamin D, I outlined what this essential nutrient actually was and how it is derived in our body. In this installment I will be reviewing the extensive clinical applications and the therapeutic benefits of vitamin D. Read more
  • Vitamin D Part I: Is it a Vitamin or a Hormone?

    posted: Feb. 15, 2021.

    The first in a series about the importance of vitamin D Read more
  • How to Cook and Use Root Vegetables

    posted: Feb. 08, 2021.

    SUMMARY Root vegetables often make a cameo appearance on holiday tables. But for the rest of the year, out of sight can mean out of mind — and out of mouth. Read more
  • The Road Less Traveled, Part IV

    posted: Feb. 01, 2021.

    The Road Less Traveled, Part IV As I did in the first part of this series of posts, I would like to begin today with a thought to consider as Read more
  • The Troubled Thyroid Gland

    posted: Jan. 25, 2021.

    The Troubled Thyroid Gland January is National Thyroid Awareness Month. In keeping with this concept I will be detailing some information about this poorly understood, but vitally important gland. The thyroid gland Read more
  • The Road Less Traveled, Part III

    posted: Jan. 25, 2021.

    WHO IS MOST AT RISK? As I did in the first part of this series of posts, I would like to begin today with a thought to consider as we discuss Read more
  • The Road Less Traveled II

    posted: Jan. 25, 2021.

    WHO IS MOST AT RISK? As I did in the first part of this series of posts, I would like to begin with a thought to consider as we discuss our Read more
  • WHY CAGE FREE EGGS ARE A SCAM

    posted: Jan. 25, 2021.

    THE EGG SCAM — Plus the type of eggs that have10 to 22 times more omega-3s by Mike GearyCertified Nutrition SpecialistI’m always amazed how many people overlook the importance of what Read more
  • THE ROAD LESS TRAVELED

    posted: Jan. 25, 2021.

    Explaining The Real Covid-19 Data And Results I would like to begin today with a thought to consider as we discuss our current “Covid situation”. “Two roads diverged in a wood, Read more
  • A COVID SCARE

    posted: Jan. 25, 2021.

    DR. P. IS NEGATIVE! To My Patients:You all know that I am a very positive person so that subject line was not referring to my personality. No it was actually referencing Read more
  • The Latest Statistics: COVID-19

    posted: Dec. 20, 2020.

    Putting All Of This Into Perspective As I have stated before I am trying to find research studies published in reference journals about what we are being told to do regarding Read more
  • Dealing With Anxiety And Fear

    posted: Dec. 20, 2020.

    Dealing With Anxiety And Fear I would like to share some thoughts in my “Think Right” this week that were first brought to mind through a conversation I recently had with Read more
  • Apple Facts: Benefits, Concerns, and the Best Ways to Enjoy Them

    posted: Dec. 20, 2020.

    Apple Facts: Benefits, Concerns, and theBest Ways to Enjoy Them by Food Revolution NetworkIf there’s an iconic fruit, it’s the apple. From the Big Apple to “American as apple pie” to Read more
  • Respect Along With Thanksgiving

    posted: Dec. 20, 2020.

    Respect Along With Thanksgiving I read something this week that I believe we all need to keep in mind every day. We all need to ratchet it down a little by Read more
  • ARE THEY FOLLOWING THE SCIENCE???

    posted: Dec. 20, 2020.

    COVID OUTBREAKS IN SCHOOL CHILDREN As I noted last week the likelihood of children under 14 contracting coronavirus infection is nearly negligible.Secondly, the potential that children in this age group will Read more
  • COVID-19 IN CHILDREN

    posted: Dec. 20, 2020.

    COVID-19 IN CHILDREN I am continuing to do my best to make sense out of the Covid-19 stats. To that end I would like to share some information with you about Read more