posted: Apr. 05, 2026.

As we leave the doldrums of winter and enter into the awakening of a new spring era, we often become motivated to clean up and clean out. We clean out Read more

posted: Mar. 01, 2026.

We certainly have learned a lot since the onset of the COVID-19 pandemic. Along with a heightened awareness about the spread of communicable diseases, COVID-19 proved how important it is Read more

posted: Feb. 01, 2026.

Yes, here I go again, writing about one of my frequently addressed subjects so that I can bring you the latest information. The broad topic of this article is brain health, Read more

posted: Jan. 04, 2026.

I recently wrote an article on the topic of the increased incidence of a specific form of leukemia in people who had a tattoo. Since then, another research study has Read more

posted: Dec. 07, 2025.

I know; it’s hard to believe, but here we are again. The holiday season is upon us. It often brings with it many different emotions and memories, including the “phenomenon Read more

posted: Nov. 02, 2025.

With November being the month when we celebrate the Thanksgiving holiday, it seems appropriate to discuss the positive effects that gratitude can have on our health and wellness, as well Read more

posted: Oct. 05, 2025.

In the last 40 years, I have delivered many lectures and written countless articles on the topic of Alzheimer’s. It is a subject that is very close to my heart. Read more

posted: Sep. 07, 2025.

“Numberless are the world's wonders, but none more wonderful than man.” — Sophocles, "Antigone” That is quite a statement from Sophocles, although the word “wondrous” would have been my choice. While “wonderful” Read more

posted: Aug. 03, 2025.

The first chiropractic adjustment was given on September 27, 1898, by Daniel David Palmer (known to the profession as D.D.). The recipient was a man named Harvey Lillard. On that Read more

posted: Jul. 06, 2025.

“It’s Lyme; not limes!” was a comment a speaker made to students after someone used the term “limes” at a wellness summit I attended in May. He was referring to Read more

posted: Jun. 01, 2025.

A very popular trend today has impacted many of the lives of my readers, patients, and their families. I, for one, have never partaken, in part, due to concerns I have about foreign materials entering my body. That trend is tattooing of the skin. Read more

posted: May 04, 2025.

No, it’s not federal tax-filing time. That is over. If you missed the April 15th filing deadline, I hope you get that resolved before trouble finds you, because unfortunately there Read more

posted: Apr. 06, 2025.

This is a question that I often hear from patients in the Center: "Could there be a reason for what I am feeling?" They mention brain fog, extreme fatigue, insomnia, Read more

posted: Mar. 02, 2025.

Here at the Center, we are constantly on the lookout for the most appropriate options and tools for helping us guide our patients down the narrow path toward a life Read more

posted: Feb. 02, 2025.

This month I am continuing a topic I covered in part one of this series: the thyroid gland. I am sharing this important information, because thyroid-related problems are both common Read more

posted: Jan. 05, 2025.

Several years ago, I wrote an article about the thyroid gland, which I still believe is one of the most misunderstood glands in the human body. Since then, research discoveries Read more