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  • AMAZING, BOB'S JOURNEY FROM A 56" WAIST TO A 42"
    Weight Loss Cleanse Read more
  • Is Organic Food Worth the Cost?
    Organic food prices are usually higher than non-organically grown food. But why do organic foods cost more? And is it worth the extra expense? By Ocean RobbinsI love organically grown food. Read more
  • This Kind of Bread is Healthier to Eat
    3 Reasons THIS Kind of Bread is Healthier to Eat by Cat Ebeling & Mike GearyBread gets a lot of bashing these days, especially in light of 'low-carb' or Paleo diets. Read more
  • Does This Chemical In Your Cheerios Or Oatmeal Cause Cancer?
    by Cat EbelingYour kids' favorite oat cereals, oatmeal, granola and snack bars come with a heavy dose of the weed-killing poison glyphosate. Glyphosate is the active ingredient in Monsanto's well-known Read more
  • Are You Ready For The Truth About Soda?
    7 Reasons to Kick your Soda Habit for Good (#4 may shock you) by The Alternative DailyIt's sweet, bubbly, and oh so refreshing after a long, hot day. A can of Coke Read more
  • Are You Suffering With Digestive Issues?
    Consuming these foods in small doses strengthens your entire digestive system, including your stomach, and much more! by Cat EbelingBitter herbs and bitter vegetables have a long history of being used Read more
  • 14 Signs Of A Stroke You Should NEVER Ignore!
    A rapid response to someone having a stroke can mean the difference between minor damage and long-term disability. According to the National Institute of Neurological Disorders and Stroke, getting help Read more
  • Prebiotics and Probiotics: Why You Need Both for a Healthy Gut
    Every year when spring finally breaks from the relentless chill of winter, my family and I eagerly plant our garden boxes with seeds that, at various intervals throughout the year, Read more
  • Take Time Away From The Couch and The Screen!
    Studies show that if you exercise by taking a walk most days of the  week, you can expect to live longer than the kind of folks who inspired  the phrase Read more
  • Toxic Industrial Chemicals Found in Umbilical Blood Samples!
    ~~That's right, believe it or not chemicals including DDT, polychlorinated biphenols (PCB's), teflon chemicals including perflorooctynyl sulfonate (PFOS), and perflorooctynoic acid (PFOA), as well as brominated flame retardants, lead and Read more
  • Omega 3's Protect Against Cancer Causing Sun Exposure!
    ~~Well folks, once again what I have been telling you for years is being proven in the current research. In this most recent study performed in the U.K., researchers have Read more
  • Melatonin Demonstrating Positive Results
    ~~I mentioned to you at the end of last year that I would be researching more, and reporting to you about my findings regarding the epidemic of Alzheimer's which we Read more
  • GMO Debate Part 1
    ~~Let's look at what the research is saying about GMO foods, and the GMO process.    Recently a poorly referenced, and some might say a very opinionated article, appeared in the journal Read more
  • GMO Debate Part 2
    ~~Up to now, we in the holistic/natural/alternative field have been unable to put forth legislation that would stop the onslaught of genetically modified foods. This is in large part, if Read more
  • Vitamin D and Omega 3
    ~~A study published at the Nutrition and Metabolism Center, Oakland Children's Hospital and Research Institute in Oakland California demonstrates the direct relationship between a deficiency of vitamin D and Omega Read more
  • Flu Medicines Can Increase the Spread of the Virus
    ~~Got the flu? Think twice before you pop a pill to feel better.   Most over-the-counter flu medications include a fever-reducing ingredient such as acetaminophen or ibuprofen. But suppressing fever, according to Read more