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  • Is "Metabolic Syndrome" due to "Circumstancs" That are Totally
    ~~The majority of patients I treat either in my Cleanse Programs or in my Advanced Weight Loss Program have multiple or all of the components of Metabolic Syndrome. As you Read more
  • There's new evidence that sugar is harming your heart!
    ~~      As you may know from my recent articles, February is Heart Health Month, and in honor of that, our theme here at Upper Perk, and the Center for Nutrition Read more
  • Vitamin D Levels are Directly Related to Hypertension.
    ~~As those of you who have been receiving my articles for many years now are aware I am constantly reviewing research studies about the effects of vitamin D deficiency on Read more
  • Obesity's Direct Link to Cancer
    ~~Obesity's Direct Link to Cancer          Yes, we all know that being over weight or obese is not good for our Health in so many different ways. Obesity causes the joints Read more
  • Tired of the Old Colonoscopy?
    ~~March is Colon Cancer Prevention Month. In recognition of that I thought that I could bring you some good news about what I am sure is one of your favorite Read more
  • CoQ-10 is Now Being Referred to as a DRUG???
    ~~     I had to laugh when I read this study on another positive benefit of CoQ-10, and in the same study came to understand that it was now being referred Read more
  • Broccoli Fights Osteoarthritis
    ~~O.K. here he goes again, Dr. Pfeiffer is making another one of his "wild claims about another one of the research studies that he has been fretting through again." Well Read more
  • Why do cholesterol lowering drugs (statins) cause
    ~~     A research team at the University of Arizona headed by neuroscientist Linda L. Restifo may have found the reason. The possible cause has been labeled the "string of beads" Read more
  • #1 Children's Vitamin
    ~~Kid's vitamins should be healthy, shouldn't they? It that's the case they what's the case with the "Pediatricians' #1 Choice" namely  Flintstones Vitamins? They are manufactured by the global pharmaceutical Read more
  • STOP WHATEVER YOU'RE DOING.
    ~~      February is Heart Health Month, and in honor of that, our theme here at Upper Perk, and the Center for Nutrition and Wellness is Cardio-Vascular Health and Wellness. Let's Read more
  • How to Combat Irritable Bowel Syndrome (IBS)
    ~~As those of you who have followed my other articles on "Syndromes" realize the diagnosis of ... Syndrome simply means that there is not a definitive diagnosis for a particular Read more
  • Neuropathy
    ~~Many of you are already familiar with the term "neuropathy", usually in the context of diabetes in the form of "diabetic neuropathy". But do you really understand what neuropathy is, Read more
  • Neuropathy II
    ~~NEUROPATHY Part II In my last article on the subject of neuropathy I described to you one school of thought regarding the reasons that neuropathy occurs, and the current forms of Read more
  • Fall Cleanse Event
    Our Fall Cleanse Event was a Great Success!!!! Our Total Weight Loss was 145 pounds!! Our Biggest Loser Lost 23.4 pounds!!! In 21 Days!!! Watch Out for Our Spring Cleaning Cleanse Event!!!! Read more
  • Learn how to "Print Your Food"
    ~~ Thanks to member and patient Tina F. for this info on 3D printers that will be able to print your food. Imagine printing a "nutritious"? breakfast while you take a shower. Read more
  • Spring Cleaning Cleanse Event
    ~~ As you know, I often say that our "Full System Detoxification Cleanse" is for "detoxifying your body not just for weight loss; weight loss should merely be thought of as Read more