posted: May 05, 2024.

In the first of this two-part series, I introduced you to the term, “healthspan” and provided some sobering statistics about ageing. Today I will, as promised, share ways in which Read more

posted: Apr. 07, 2024.

The term “healthspan” may be a new one for some of you, but it is something that I want you to become familiar with, because it is equally as important Read more

posted: Oct. 23, 2022.

“Parkinson’s” is a condition that affects the nervous system. The most common symptom is tremors, but it can also cause slowness, stiffness, walking and balance problems, and other non-movement issues Read more